Choose Not to Burn Out

Choices change our lives…

By Barbara Dahlgren

Most Christians want to serve but don’t know how to avoid spiritual burnout in the process. To be honest, I’m not sure I know how to avoid it either. At one time or another we all try to “work” our way to righteousness on the spiritual treadmill, desiring to reach some lofty vision we see as the ultimate Christian experience.

We must guard against becoming modern day Pharisees. “Work” oriented goals tend to make us feel just a little superior to others. Keeping a mental list of what we need to do to attain righteousness leaves us living more under law than grace. If we fall into the personal performance trap, it won’t be long before we run out of steam. Performing godly tasks on our own strength instead of God’s can lead to burn out. God’s flame is eternal and never burns out. Our feeble flame can definitely burn out.

Depression, stress, and burnout can have overlapping symptoms, but actually fall into three different categories. Depression is usually linked to a loss and a person’s lethargic inability to face life. Stress produces hyperactivity— emotions become overactive, and the person literally wears out and gets exhausted. But with burnout, there is a lack of motivation and drive – not because of a weakened, physical condition but because the will to do anything is gone. Ideals and hope are lost. There is no excitement about life. The joy in the journey is gone. In other words, “What’s the use?”

Can good, serving Christians suffer burnout? You better believe it! Burnout can be the result of too much service for the wrong motivation. So we must ask ourselves why we do what we do.

Are we trying to impress others? Many try to please others, seeking approval and fearing criticism. Therefore, they have trouble evaluating where their time is best spent or setting up boundaries. They can’t say “no” to others. When their efforts don’t reap the results they hoped, they get disheartened and discouraged. When they can’t live up to their own expectations or the expectations of others, they feel like failures. However, these are not God’s expectations. 

Are we serving in an area that brings us joy? When we minister in areas that match our gifts and talents, we can feel as if we are meant to do this. Some are perfectly happy there, but others get tired of doing the same old thing and may decide to try another area of service – some new endeavor they feel excited about – something they want to learn. They hesitate, fearing others will not be supportive, so they don’t move on. Or worse, people guilt them into thinking if they don’t do their current job, no one will. However, God does not want us to serve out of guilt, but joy.

Are we working for God’s glory? We should be working for God’s glory – not ours – nor just for the good of others. We cannot be the spiritual nourishment for others. Needy people can drain us dry. While it might be fine to let someone lean on us for a short time, the ultimate goal is to get them to lean on God. We can’t do this for them. And if we are trying to do it for them, we are not doing it for God’s glory. We’ll be doing it on our own strength or steam. It’s better to rely on God’s strength and teach others to do the same. 

Consider this… We can spend a lot of time and effort doing things for God He does not require us to do. Workaholic Christians rarely find time for the most important priority – relationship with the living God. Once a relationship develops, the motive of service becomes love, not obligation. It’s not how much we do that counts; it’s why we do what we do. We need to keep our eyes focused on Jesus (Hebrews 12:2). Our lives need to be God centered, not work oriented.

One final thought… Our flames are feeble, but God’s flame is eternal and never burns out.

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Choose to Face Your Doubts

Choices change our lives…

By Barbara Dahlgren

Can one be a Christian and have doubts? I think so.

Exactly what are doubts? One definition is “feelings of uncertainty.” Most Christians have feelings of uncertainty from time to time – especially when facing trials. God doesn’t always give us what we want when we want it, so we might doubt His love for us. Doubt itself is not a sin. Actually, it’s better to face our doubts than pretend they don’t exist.

That’s what David did. He talked his doubts over with God, and he was fairly bold in letting God know how he felt. Just read the Psalms. “How long will you forget me, O Lord? How long will you hide yourself from me?” (Psalm 13:1-3) “Why do you stand so far off, O Lord?” (Psalm10:1) “Why have you forsaken me?” (Psalm 22:1) This was David’s way of asking God to help his doubt. And God always did. We can tell because of the conclusions David reached. All those Psalms end with David acknowledging God’s greatness and trusting His mercy, judgment, salvation, goodness, and love.

Just because we doubt doesn’t mean God doesn’t love us. God loved David. He even said that David was “a man after mine own heart” (Acts 13:22).

What about John the Baptist? He had testified that Jesus was the Son of God (John 1:29, 34). Yet when Herod threw Him in prison, he must have had a little element of doubt. He sent messengers to Jesus to ask, “Are you really the one who was to come, or do we need to look for someone else?” (Matthew 11:2-3) Jesus was not upset by the question. He didn’t chastise John. He told the messengers to go and reassure John (Matthew 11:4-6). Then Jesus told the crowds there had never been another man born of women greater than John the Baptist (Matthew 11:11). That’s pretty high praise for one who had a little doubt.

Peter had not expected Jesus to be arrested, so he had some doubts. Why else would he have denied Christ three times (Luke 22:54-61)? And after Christ’s crucifixion, all the disciples were disheartened and had a few doubts. They didn’t fully understand God’s plan yet. When the women reported Christ’s resurrection, the men thought they were “telling idle tales” (Luke 24:11). Peter ran to the tomb to see for himself.

Then a little later Christ appeared to the disciples. However, Thomas wasn’t with them, so he had some doubts. He said he wouldn’t believe it until he personally saw the print of the nails in Christ’s hands and touched His scars (John 20:24-29). Eight days later Jesus came to Thomas and let him touch His scars. This was not a rebuke. It was Jesus helping Thomas on his spiritual journey. Thomas humbly responded with, “My Lord and my God.”

Jesus didn’t say, “You bad, bad disciples! How dare you doubt?” He was patient and loving towards them. And He is patient and loving towards us.

When Christ appeared to the eleven disciples before His final commission, we are told they worshipped Him, but some doubted (Matthew 18:16-17). Christ had already appeared to them a couple of times, so why doubt? Aren’t we kind of like that? God does so many wonderful things for us but sometimes we still kind of doubt Him when He doesn’t respond the way we think He should.

Now here’s what I find interesting. This scripture indicates they all worshipped Him even though a few doubted. The Greek word here for doubt is “distazo” which means to hesitate and think two different ways at the same time. Maybe the doubters thought, “WOW! There He is. But wait. He was crucified and died. How can this be? But it is!” However, no matter what they thought, they worshipped Him.

Some say doubt is the opposite of faith. I’m not so sure. After all, courageous people have fear; they feel fear but do what is right anyway. I think faithful people can also have doubts. However, their actions are based on their faith or what they believe, not their doubts. Our Christian faith must be deeper than our doubts. All those disciples worshipped Jesus in spite of any wavering some may have felt.

Consider this… Our doubts do not alter the existence of God. God isn’t like Tinkerbell who relies on us to chant, “I do believe, I do believe, I do believe” for Him to spring to life. God exists whether we believe it or not. Jesus loves us whether we believe it or not.

One final thought… Doubts arise from feelings of uncertainty or things we can’t be sure of. Well, we can be sure of God. If we keep our eyes focused on God, we won’t have a lot of time left to doubt. Remember the example of Peter walking on the water. He started to falter when he took his eyes off Jesus (Matthew 14:29-31).

 

 

 

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Choose Not to Sin if You Get Angry

Choices change our lives…

By Barbara Dahlgren

I wanted to title this blog “Choose Not to Get Angry,” but I felt that was unrealistic and unbiblical. After all, the definition of anger is an intense emotional state induced by displeasure. So anger itself is not the problem, but uncontrolled anger can be.

The Bible doesn’t say not to get angry. It does say: cease from anger (Psalm 37:8), let anger be put away from you (Ephesians 4:31), be angry but don’t sin (Ephesians 4:26), and don’t let the sun go down on your wrath (Ephesians 4:26). So I think it’s reasonable to assume even the meekest and mildest of us will get angry from time to time. Even Christ got angry occasionally, but it was directed at the sin, not the sinner.

When Jesus turned the money changers’ tables over at the temple, He was angry at the wrong being done and the total disrespect for God. They were taking advantage of the poor and making God’s house a marketplace, instead of a house of prayer (John 2:13-17, Matthew 21:12-13Mark 11:15-18Luke 19:45-46).

When religious leaders were testing Jesus to see if He would heal on the Sabbath, Jesus looked at them with anger because He was deeply distressed at their stubborn hearts (Mark 3:1-6).

Anger is a difficult emotion to keep in perspective. That’s why we are told not to get angry with a brother (Matthew 5:22). Anger against a brother can cause bitterness, resentment, retaliation, and sometimes murder. Think of Cain and Abel. Unchecked anger embeds itself into our souls. So much so that we can lose all sense of reason. Remember that the word “anger” is just one letter short of “danger.”

I can’t help but think of the old TV show, The Incredible Hulk. Mild-mannered Dr. David Banner would say something like, “You wouldn’t like it if I got angry.” And when he got angry, he turned into a big green monster. The same thing can happen to us if we aren’t careful.

When we get angry, it is seldom for a righteous reason. We think we’ve been wronged. We think we deserve more. We think we aren’t accepted. We think we aren’t respected. We think we aren’t appreciated. We think no one loves us. We think we are being ignored. To be truthful, we think everything is all about us!

Then we each have anger trigger points heightened by being tired, hungry, frustrated, embarrassed, disappointed, stressed, or hurt. Maybe we are having a bad day so our anger gets blown out of proportion. We are like a spray can full of pressure. When just one more thing is added, our button gets pushed and we spray venom all over everyone in our path. We can never get what is spewed out back in that aerosol can. It stays in the air forever. Uncontrolled anger is not good.

When Moses carried the tablets of stones down from Mount Sinai to share with the Israelites, he was angry to find the Israelites betraying God with idol worship. Moses threw the tablets down and broke them. He “shattered them at the foot of the mountain” (Exodus 32:19 NAS). That’s what anger can do – shatter things like relationships, opportunities, reputations, and so much more. Think about that when you are tempted to let anger control you. God forgave Moses, but the damage had been done (Deuteronomy 10:2 NAS).

Consider this… When Cain was upset that God accepted his brother Abel’s sacrifice and not his, God said, “Why are you so angry? You should rule over it” (Genesis 4:6-7). But Cain did not rule over it. He let it fester! He became bitter! He ended up killing Abel. If we don’t learn to control our anger, it will control us.

Here are a few biblical insights that will help us control anger.

  • Be quick to listen and slow to speak (James 1:19-20).
  • When we do speak, speak gently. A gentle answer turns away wrath (Proverbs 15:1).
  • Meditate on God’s Word. The Bible says we can be angry, but don’t sin. Instead be still and meditate on God’s Word (Psalm 4:4).
  • Then go one step further and turn it all over to God (Psalm 4:5).

One final thought… Every minute you are angry, you lose sixty seconds of happiness.

 

 

 

 

 

 

 

 

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Choose to Understand Guilt

Choices change our lives…

By Barbara Dahlgren

Jesus came so we could have life and have it more abundantly (John 10:10). This is not referring to health and wealth. It’s telling us that Jesus came to give us eternal life, plus we have an even more abundant life because while here on earth, Jesus resides in us. We have a relationship with Him.

Unfortunately, there are factors wanting to hinder that relationship. The Bible warns that there are thieves trying kill, destroy, and steal that relationship with Jesus from us (John 10:10). I think one of those thieves is false guilt.

I like to classify guilt into two categories: real guilt and false guilt.

For the Christian, real guilt comes from going against our conscience. We want our conscience in agreement with God’s standard. Then it can let us know when we’ve blown it or sinned. At these times, it is only natural to feel remorse for what we’ve done. Real guilt helps us acknowledge when we’ve done something wrong, but it doesn’t condemn us to a life sentence of punishment, like Satan would have us believe (John 3:17; Romans 8 1-2). We bring these mistakes before God and He forgives us (Ephesians 1:7; Psalm 32:1-2). He remembers our sins no more (Hebrews 8:14).

However, false guilt is different. False guilt comes from us not living up to our own standard of righteousness, not God’s. We might feel guilty because we ate fast food, don’t pray enough, don’t study our Bibles enough, aren’t involved at church, need to lose weight, don’t serve at the homeless shelter, or haven’t called our parents in a week. These feelings are painful, but it’s not real guilt, which is the result of not living up to God’s standards. It’s false guilt trying to masquerade itself as real guilt because these are our own self-imposed standards.

For example, let’s say we feel guilty because we don’t study our Bibles enough every day. How much time does God say we should spend on personal Bible study every day? Well, He doesn’t really say, does He? There are biblical principles to study God’s Word but God gives us the freedom to decide how often and how long. We might want to set a standard of so much Bible study a day, but we have to realize this is our standard, not God’s. So there should be no real guilt connected to it if we fall short of our own expectation. This would be false guilt because we haven’t done anything wrong.

Another example might be feeling guilty because we didn’t give enough in the offering basket last week. How much money does God say we should give as an offering each week? Well, He doesn’t really say, does He? The Old Testament had a specific tithing command but the New Testament does not. However, there is a biblical principle of giving to God and generously. However, we have the freedom to decide how much, to whom, and so on. We might want to give more than ten percent. We aren’t limited in what we do in this area. Actually the amount we give is not as important as how we give it anyway – from the heart. We have the freedom to decide how much.

The Old Covenant was all about lists of “dos and don’ts.” The New Covenant is about Jesus living His resurrected life in us. We do not earn salvation; it is a free gift.

Consider this… The Bible tells us that problems occurred when Christians wanted to impose the Old Testament practice of circumcision on new Gentile converts. They tried to make the Gentiles feel like they weren’t Christians unless they got circumcised. Major guilt trip! Paul had to set them straight (Galatians 5:2). Is circumcision wrong? Of course not! But it was not and is not necessary for salvation.

In so many areas of our lives, God gives us the freedom to decide, using biblical principles as guides – without condemnation. Someone else might try to put us on a guilt trip because we don’t want to teach Sunday School, serve on the PTA, or run in a marathon for cancer, but God does not. There is freedom in Christ. We can’t do everything, so God gave us the freedom to prayerfully decide what to do and what not to do, without feeling guilty.

One final thought… Get over the “not doing enough” syndrome. We will never be able to “do enough!” If we could, we wouldn’t need God.

 

 

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Choose to Actively Wait on God

Choices change our lives…

By Barbara Dahlgren

There are times in life when we pray and feel God responds instantly. Then there are other times we try to lift our prayers to heaven and feel they get no farther than the ceiling. But that’s okay. Even though we may feel like our prayers aren’t going high enough, they are – because God is always with us. So God always hears our prayers and always answers.

Sometimes He says “yes” and sometimes “no” and sometimes the answer is to “wait awhile.” If the answer is “yes,” we break out into our happy dance. If it’s “no,” we may be disappointed but we adjust. However, I think “wait awhile” can be the most difficult to deal with. No one today wants to wait for anything. We are always in a hurry and we want what we want when we want it. Once I was in such a hurry, I ordered fast food at a drive-through and drove off without my burger.

Today we don’t have to wait for much at all. We can get money when banks are closed through ATMs. If we don’t have money to buy something, we don’t need to wait until we save the money to get it because we have credit cards. We don’t have to wait until we get home for a phone message because our cell phones are always with us. We don’t have to email and wait for a response because we can text. We don’t like to wait. Yet, many time God makes us wait.

The reason might be that what we learn by waiting on God can be just as important as what we are waiting for. If deliverance from a dire situation comes too quickly, we can consider it coincidence, good timing, or the result of our own ability. When we have to wait for something, we usually appreciate it a little more. Waiting is a “building block” of life. It builds our character, builds our patience, and builds our dependency on God.

Many in the Bible had to wait. Abraham and Sarah waited for Isaac’s birth. Noah waited for the flood. Moses waited to get out of the wilderness. Joseph waited to get out of prison. Job waited for deliverance. David waited to become king. We are now waiting for Christ’s return.

Before Christ ascended into the clouds, He told the apostles to go to Jerusalem and wait for the Holy Spirit. He said to “tarry until” they were endued with it. Tarry is just another word for wait. God could have had the Holy Spirit given to them instantly, but He chose to have them wait (Acts 1:1-5). They walked all day to get to Jerusalem from the Mount of Olives (Acts 4:12). They all went into an upper room – along with other followers – 120 in total (Acts 4:13-15). All waited for the promised Holy Spirit.

While they were waiting, they spent their time wisely. They prayed (Acts 4:14). They studied the Scriptures (Acts 4:15-20). They continued God’s work (Acts 4:21-26). They were not idle.

Isaiah 40:31 tells us what happens to those who wait on the Lord. God renews their strength. They run but don’t get weary. They walk and don’t get faint. This shows they must be active. They are moving – running and walking – not just sitting around moping. Waiting on God does not mean sitting around doing nothing, sulking, and feeling sorry for ourselves. Waiting is doing what we are supposed to do: praying, studying, and doing God’s will (Psalm 37:34). Waiting on God builds patience, trust, and faith.

This waiting not only applies to our lives but the lives of others we are praying for. Instead of waiting for God to deliver them, sometimes we want to deliver them ourselves. Oswald Chambers puts it this way: “Are we playing the role of amateur providence, trying to play God’s role in the lives of others? Are we so noisy in our instruction of other people that God cannot get near them? We must learn to keep our mouths shut and our spirits alert.”

Consider this…Not only are we waiting on God, we are waiting with God. He is with us every step of the way. We are not alone in our wait. While we wait, we need to stay focused on God so we don’t grow weary (Galatians 6:9). It’s our relationship with Him that gives us strength and courage (Psalm 61:1).

One final thought… I love what Psalm 62:1 says. “Truly my soul waits on God: from Him comes my salvation.”

 

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Choose Not to Overcommit

Choices change our lives…

By Barbara Dahlgren

Remember the old adage that if you want something done, give it to a busy person. This sounds great, unless we happen to be the busy people getting all that “to do” stuff dumped on us. Let’s talk a little about overcommitting – a subject I happen to know a lot about from personal experience.

Some of us think we can do everything. We think we can fix every situation. We think no one can do it (whatever “it” is) better than us. We overcommit to our jobs, our church, our families, our friends, various organizations, our children’s school, and so on. While these are all worthy causes, they can add hours of work and stress to our already busy lives. In addition to these worthy causes, we still have to do our daily responsibilities such as grocery shop, cook meals, wash and dry laundry, build relationships with our spouse and children, visit ailing parents, pay the bills, walk the dog, and feed the cat.

Did you know that overcommitting can lead to health problems, stress, depression, anxiety, and sleeplessness? Because we can only do so much, we get overwhelmed. We are in danger of a “crash and burn” scenario. Then we are no good to anyone, especially ourselves.

Whose fault is it when we overcommit? Ours! We are not victims; we are the product of our poor choices. We have to make hard decisions about how we use our time and energy. Sometimes it’s difficult to know the difference between a need and a want. If we place needs before wants, we can sometimes weed out a lot of unnecessary commitments.

Some of us overcommit because we don’t know how to say no. We are people pleasers and afraid of disappointing others. Believe it or not, saying no won’t kill us. We can say something like, “No thank you. I’m very flattered that you asked me, but I’m already overcommitted at this time. However, I’ll be sure to pray that you find the right person to do this.” Or if we think we might be able to do it, don’t say yes too quickly. Say, “Can I pray about his, check my calendar, and get back to you?”

Some of us think only we can do certain things. Believe it or not, others can do it, too. It may not be done as well as we could do it, but it will get done. And guess what? Not every project needs to be done.

Consider this example in Exodus 18… After Moses led the children of Israel out of Egypt, they still had lots of hardships and problems. Many days all Moses had time to do was sit, listen to people, and make judgments about their situations – from morning to night. When Moses’ father-in-law Jethro saw this, he said, “What are you doing and why are you doing it all alone?”

Moses answered, “When the people have difficulties, they come to me, and I judge between one and another, and make known the statutes of God.”

Jethro basically replied, “Well, this is good, but it’s too much for you. You’re killing yourself, son! Teach these people the statutes, choose men of truth who fear God and place them to be rulers of thousands, hundreds, fifties, and tens. Then only problems they can’t solve will come to you.”

WOW! What a concept! It was a lightbulb moment for Moses and he followed Jethro’s advice. So even Moses, God’s chosen and anointed one, had to learn a lesson about overcommitment.

We can’t do everything we would like to do, so we shouldn’t try. There is only so much time in a day. We must learn to balance our time and energy. It’s better to do a few things well than a lot of things mediocre.

One final thought…Remember that when you say yes to some things, you have to say no to others.

 

 

 

 

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Choose to Use Common Sense

Choices change our lives…

By Barbara Dahlgren

There is a fine line between wisdom and common sense. Wisdom is the ability to discern and judge what is good or true. However, common sense is good sense and sound judgment in practical matters. Common sense needs no specialized knowledge or training. It is just everyday stuff that people should know. That’s why they call it “common.”

However, the phrase “common sense” is almost a misnomer today, because it isn’t very common anymore.

The Bible says, “Folly is a joy to him who has no sense…” (Proverbs 15:21). I found one translation that used the word “wisdom” here, but the rest said “no sense.” In fact, the International Standard Version goes so far as to say, “Stupidity is the delight of the senseless.” I’m not saying those who lack common sense are stupid, but they certainly are irritating.

Some people don’t care if they hurt or inconvenience others because they are looking out for themselves. In their minds, they are the most important people in the world. They don’t really lack common sense; they are just rude and arrogant! However, those without common sense don’t even know what they are doing is inappropriate.

Here is a prime example: Years ago my husband and I went to a movie in the middle of the day. I’m sure you know why – cheaper prices, less of a crowd, etc. Since this very large theater was empty, we got to sit in our favorite spot – right in the middle of the theater. Just before the movie started, a family of four came in, moseyed into the row ahead of us, and sat directly in front of us. This was before stadium seating, so we would have had to peer over and around their heads to see the show. Five hundred seats to choose from and they pick the ones obstructing our view. Apparently clueless, one of them looked back at us and said, “I hope this movie is good!”

We smiled. As the previews of coming attractions started to roll, my husband whispered, “Do you want to move?”

I responded quietly with, “Yes! I want to move directly in front of them.” But we didn’t. Wisdom dictated it would be better not to make an issue out of this, so we just moved four seats to the left.

Synonyms for a lack of common sense might be words like oblivious, unaware, dense, thick, unobservant, foolish, and clueless. I hesitate to use the word stupid because some very academic, highly intelligent people can be clueless.

Consider this… We as Christians should not be oblivious, dense, foolish, or clueless. We should be aware and observant. We should be attuned to those around us and concerned about what we do because it influences and affects others. It also impacts our own lives.

Common sense would have us ask a few questions before we do the simplest of tasks. If I do this, what will happen? Will it inconvenience others? Will it hurt me? Will it hurt others?

Those that lack common sense should definitely ask God for it. And those who have it should ask God for the wisdom and love to deal with those who don’t.

One final thought… Here’s a little obituary I found about the death of common sense. Although funny, there is a lot of truth mixed in with the laughter.

The Death of Common Sense
(Author Unknown)

Today we mourn the passing of a beloved old friend named Common Sense who had been with us for many years. No one knows for sure how old he was since his birth records were long ago lost in bureaucratic red tape. He will be remembered as having cultivated such valued lessons as knowing when to come in out of the rain, why the early bird gets the worm, life isn’t always fair, and maybe it was my fault.

Common Sense lived by simple, sound financial policies such as don’t spend more than you earn. He had reliable parenting strategies like adults are in charge, not the kids. His health began to deteriorate rapidly when well-intentioned but overbearing regulations were set in place. He lost the will to live when churches became businesses and criminals started receiving better treatment than their victims. He gave up the ghost when he felt unappreciated and lonely because there was no one left he could identify with.

Common Sense was preceded in death by his parents Truth and Trust, his wife Discretion, his daughter Responsibility, and his son Reason. He is survived by three stepbrothers named I Want It Now, Someone Else Is to Blame, and I’m a Victim, plus one sister called Ima Whiner. Not many attended his funeral because so few realized he was gone.

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Choose to Be Anchored to Christ

Choices change our lives…

By Barbara Dahlgren

There are times in life when our circumstances seem so daunting it feels hopeless. Yet, as Christians, we never need to feel as if there is no hope because our God is a God of hope.

The Bible likens hope to an anchor. It is a strong and trustworthy anchor for our soul (Hebrews 6:18-19). What does an anchor do? When the boat drifts a little this way or that way, the anchor tugs it back and keeps it centered and steady. We need to be anchored to our living, loving God so we don’t drift away.

Paul prayed for the early church to be filled with hope: “Now may the God of hope fill you with all joy and peace as you trust in Him, that you may overflow with hope by the power of the Holy Spirit” (Romans 15:13). Hope is even one of the big three Christian principles mentioned in 1 Corinthians 13:13: faith, hope, and charity. So hope must be pretty important.

When the world thinks of hope, it is usually wishful thinking. People hope they have a good day or hope to win the lottery. But hope from a spiritual perspective is not wishful thinking.

The Old Testament word for hope is “yachal” and means to wait or be patient. The Greek word for hope in the New Testament is a little different. It is “elpis” which means favorable and confident expectation. We aren’t just waiting; we are confident our wait will reap positive results.

Why is hope important? Believe it or not, hope is as necessary to the human spirit as oxygen is to the physical body. When people lose hope, they are overcome with despair and lack of purpose. Without hope, we lose all desire to go on. Our problems overwhelm us. Not having hope can literally destroy our lives.

There is a lot of pain, tragedy, trauma, and suffering in this world which can lead to feelings of hopelessness – if we don’t have God in our lives (Ephesians 2:12). Those without God don’t understand that the problems of this world are temporary. Even death is a temporary condition (1 Thessalonians 4:13).

Where does this kind of hope come from? As Christians, our hope comes from Christ living in us (Colossians 1:27). Christ is our hope (1 Timothy 1:1). So our hope is connected with our relationship with God.

Consider this… When Jesus died and was resurrected, we were “begotten to a living hope” (1 Peter 1:3-5). We have an inheritance that will not fade away. Our hope is blessed assurance that everything God has told us is true. We know salvation is a done deal. We don’t have to wonder about it. We don’t have to doubt it. If we stay anchored to Christ, we can be confident that what God promised us is true (Titus 1:2).

One final thought… If we anchor our souls to God, no stormy weather will set us adrift.

 

 

 

 

 

 

 

 

 

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Choose to Develop Discipline

Choices change our lives…

By Barbara Dahlgren

In our last blog we discussed self-control, which is a fruit of the Holy Spirit. On the surface it may appear that self-control and discipline are the same thing. However, there are certain nuances of these two traits that can differ.

Self-control usually involves restraint. Most of us need self-control so we don’t mess up our lives, make fools of ourselves, or hurt others. We usually need to stop ourselves. In other words, don’t do it! Restrain!

Discipline can involve restraint, but it usually involves action or being proactive. So being disciplined means to be “doers of the word, not hearers only” (James 1:22). You might say that while self-control protects us, discipline actually trains us to do what we need to do. The dictionary says that discipline as a verb means to train someone by instruction and practice. This training is vital in the Christian walk.

The New Testament speaks about Christians disciplining themselves in forming godly habits. Paul said that mature Christians have “trained themselves to distinguish good from evil” (Hebrews 5:14 NIV). Timothy was told to train himself in godliness (1 Timothy 4:7). So this self-discipline is about spiritual training. Spiritual discipline submits our worldly desires to the will of God. We control our bodies and minds to do what they should do, rather than what they would like to do. Discipline is training ourselves to do the right thing when we don’t feel like it.

We, like Timothy, should be training ourselves to have godly character. John MacArthur wrote, “Godly character is not the result of good intentions, wishful thinking, some mystical zap, or even sheer Bible knowledge. It’s developed through the self-disciplined application of God’s Word at a very basic level, enabled and empowered by God’s Spirit.”

How do we accomplish this? Paul tells us: “Whatever you have learned or received or heard from me, or seen in me – put into practice” (Philippians 4:9 NIV). Practicing spiritual principles is how we train ourselves. God will not automatically give us good habits. We get good habits by consciously and consistently using what we’ve learned from Christ – in other words, through developing discipline.

Spiritual disciplines are good habits we practice that bring us closer to God. Remember that God is always with us. He remains constant – the same yesterday, today, and forever. We, on the other hand, have a tendency to drift away from Him. Developing discipline in spiritual areas of our lives keeps us from drifting.

Most Christians today do not like the idea of spiritual training which requires drawing close to God, studying His Word, meditating on how to apply it in our lives, and asking God to guide, direct, and motivate us. They would rather God funnel His godly character into us. Some want to change, but not put any time or effort into the process. They don’t want to participate with what Christ is doing in their lives, they would rather just “be” or just call themselves Christians.

Consider this… We can call ourselves lightbulbs, but we won’t shine without turning on the electricity.

One final thought… Aristotle said, “We are what we repeatedly do. Excellence then, is not an act, but a habit.”

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Choose to Practice Self-Restraint

Choices change our lives…

By Barbara Dahlgren

Self-restraint is another way of saying self-control, which is a fruit of the Holy Spirit (Galatians 5:23). The Greek word here is “enkrateia” which means not only self-control but self-mastery, self-restraint, and self-governance. Self-control is also used in a list of qualities to be practiced by Christians (2 Peter 1:5-9). Those failing to practice them are called shortsighted to the point of blindness. So self-control is very valuable in the Christian journey.

Self-control is the ability to live within certain restraints. Even if we are within our rights to do something, sometimes it is not wise to do it (1 Corinthians 6:12). That takes self-restraint. This is a valuable asset in almost every area of our lives.

Some in society would have us be free of all restraints. They want us to do our own thing, look out for number one, and “let it all hang out,” so to speak. More than one person has been caught on social media “letting it all hang out” and, believe me, it has not been a pretty sight.

Today we have a binge mentality. We think if a little is good, a lot is better. We want to binge on food, TV, sex, sports, work, spending, collecting grown-up toys, etc. If people want something that isn’t theirs, they just take it. If people don’t like others or a group’s lifestyle, they send hate mail, persecute them, or kill them. All of this is done under the umbrella of self-justification.

The Bible cautions us about lack of self-restraint.

  • Unrestrained lust can lead to fornication or adultery (Proverbs 6:26-32). Paul tells us the body is not for sexual immorality, but for the Lord (2 Corinthians 6:13).
  • Unrestrained spending can lead to squandered lives or even poverty (Proverbs 21:20).
  • Unrestrained ambition may bring money but not understanding (Proverbs 23:4).
  • Unrestrained love of money can lead to trusting riches instead of God (1 Timothy 6:9-10, 17-19).
  • Unrestrained drinking leads to doing things we wish we hadn’t done (Proverbs 23:29-35).
  • Unrestrained anger will have others view us as foolish (Proverbs 29:11).
  • Unrestrained coveting or wanting what we don’t have can lead to wars (James 4:1-3).
  • Unrestrained tongues can do irreparable damage to others (James 3:6-10).

Proverbs 25:28 says, “Whoever has no rule over his own spirit is like a city broken down, without walls.” Building and maintaining walls was pretty important in Old Testament times. Walls were a source of strength and protection. Cities with broken walls had shameful reputations and were easy for others to conquer. Do we see a parallel here with people who lack self-control or restraint?

2 Timothy 3:1-5 gives us a long list of what leads to a nation’s downfall. Nestled in the middle of all of them is “without self-control.” When Paul presented the gospel to Felix, a Roman governor, he chose to emphasize righteousness and self-control (Acts 24:25). Historians think lack of self-restraint, drunkenness, orgies, and an “anything goes” mentality led to the fall of the Roman Empire.

Titus did not have it easy as a young pastor on the isle of Crete. Crete was well known as the first-century party place with residents considered to be liars, evil beasts, and lazy gluttons (Titus 1:12). So Paul wrote to Titus and encouraged him to teach self-control to his new converts.

  • Teach elders to be men known for their self-control (Titus 1:8).
  • Teach older men to be sober and temperate (Titus 2:1).
  • Teach older women to tell the truth, not drink too much wine, be discreet and chaste (Titus 2:3-5).
  • Teach young men to have integrity, reverence, and be incorruptible (Titus 2:6-8).
  • Teach bond servants not to answer back or pilfer (Titus 2:9).
  • Teach all Christians to say, “No!” to ungodliness and worldly passions (Titus 2:11-14).

In other words, they all needed to learn restraint or self-control – and so do we!

In this Titus passage, Paul also mentions God’s redeeming grace. Well, this same grace that redeems us can reform us if we yield to the God who provides it. Yielding to God is essential because the self-control or restraint we are discussing is not human willpower. Godly self-control is power from God that enables us to govern our lives.

Another meaning of the Greek root word “krateia” or “kratos” is strength. The inner strength we need to exercise in “enkrateia” or self-restraint comes from God. As we draw close to God, He infuses us with that little something extra we need to exercise godly self-control.

Consider this… It would be so much easier if God would just control us as we yield to Him, but that’s not how God works. God will guide us and help us, but He won’t control or restrain us. He gives us free moral agency. However, when we yield to God, draw near to Him, and make Him a priority in our lives, He gives us what we need to exercise self-restraint.

One final thought… It’s not really others who lead us astray; it’s our inability to practice godly restraint.

 

 

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