{"id":5148,"date":"2019-09-29T09:00:52","date_gmt":"2019-09-29T14:00:52","guid":{"rendered":"http:\/\/www.barbdahlgren.com\/?p=5148"},"modified":"2019-08-07T21:33:42","modified_gmt":"2019-08-08T02:33:42","slug":"choose-not-to-overcommit-2","status":"publish","type":"post","link":"https:\/\/barbdahlgren.com\/?p=5148","title":{"rendered":"Choose Not to Overcommit"},"content":{"rendered":"<p><em>Choices change our lives\u2026<\/em><\/p>\n<p><em>By Barbara Dahlgren<\/em><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-5152\" src=\"http:\/\/www.barbdahlgren.com\/wp-content\/uploads\/Help-free-from-Google-Advanced-Search-free-aces-1.jpg\" alt=\"\" width=\"191\" height=\"256\" \/><\/p>\n<p>Remember the old adage that if you want something done, give it to a busy person. This sounds great, unless we happen to be the busy people getting all that \u201cto do\u201d stuff dumped on us. Let\u2019s talk a little about overcommitting \u2013 a subject I happen to know a lot about from personal experience.<\/p>\n<p>Some of us think we can do everything. We think we can fix every situation. We think no one can do it (whatever \u201cit\u201d is) better than us. We overcommit to our jobs, our church, our families, our friends, various organizations, our children\u2019s school, and so on. While these are all worthy causes, they can add hours of work and stress to our already busy lives. In addition to these worthy causes, we still have to do our daily responsibilities such as grocery shop, cook meals, wash and dry laundry, build relationships with our spouse and children, visit ailing parents, pay the bills, walk the dog, and feed the cat.<\/p>\n<p>Did you know that overcommitting can lead to health problems, stress, depression, anxiety, and sleeplessness? Because we can only do so much, we get overwhelmed. We are in danger of a \u201ccrash and burn\u201d scenario. Then we are no good to anyone, especially ourselves.<\/p>\n<p>Whose fault is it when we overcommit? Ours! We are not victims; we are the product of our poor choices. We have to make hard decisions about how we use our time and energy. Sometimes it\u2019s difficult to know the difference between a need and a want. If we place needs before wants, we can sometimes weed out a lot of unnecessary commitments.<\/p>\n<p>Some of us overcommit because we don\u2019t know how to say no. We are people pleasers and afraid of disappointing others. Believe it or not, saying no won\u2019t kill us. We can say something like, \u201cNo thank you. I\u2019m very flattered that you asked me, but I\u2019m already overcommitted at this time. However, I\u2019ll be sure to pray that you find the right person to do this.\u201d Or if we think we might be able to do it, don\u2019t say yes too quickly. Say, \u201cCan I pray about his, check my calendar, and get back to you?\u201d<\/p>\n<p>Some of us think only we can do certain things. Believe it or not, others can do it, too. It may not be done as well as we could do it, but it will get done. And guess what? Not every project needs to be done.<\/p>\n<p><strong>Consider this example in Exodus 18\u2026<\/strong> After Moses led the children of Israel out of Egypt, they still had lots of hardships and problems. Many days all Moses had time to do was sit, listen to people, and make judgments about their situations \u2013 from morning to night. When Moses\u2019 father-in-law Jethro saw this, he said, \u201cWhat are you doing and why are you doing it all alone?\u201d<\/p>\n<p>Moses answered, \u201cWhen the people have difficulties, they come to me, and I judge between one and another, and make known the statutes of God.\u201d<\/p>\n<p>Jethro basically replied, \u201cWell, this is good, but it\u2019s too much for you. You\u2019re killing yourself, son! Teach these people the statutes, choose men of truth who fear God and place them to be rulers of thousands, hundreds, fifties, and tens. Then only problems they can\u2019t solve will come to you.\u201d<\/p>\n<p>WOW! What a concept! It was a lightbulb moment for Moses and he followed Jethro\u2019s advice. So even Moses, God\u2019s chosen and anointed one, had to learn a lesson about overcommitment.<\/p>\n<p>We can\u2019t do everything we would like to do, so we shouldn\u2019t try. There is only so much time in a day. We must learn to balance our time and energy. It\u2019s better to do a few things well than a lot of things mediocre.<\/p>\n<p><strong>One final thought<\/strong>\u2026Remember that when you say yes to some things, you have to say no to others.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-5153\" src=\"http:\/\/www.barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" srcset=\"https:\/\/barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1-300x253.jpg 300w, https:\/\/barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1-768x649.jpg 768w, https:\/\/barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1-1024x865.jpg 1024w, https:\/\/barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1-600x507.jpg 600w, https:\/\/barbdahlgren.com\/wp-content\/uploads\/Light-Bulb-public-domain-picture-1.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choices change our lives\u2026 By Barbara Dahlgren Remember the old adage that if you want something done, give it to a busy person. This sounds great, unless we happen to be the busy people getting all that \u201cto do\u201d stuff &hellip; <a href=\"https:\/\/barbdahlgren.com\/?p=5148\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=\/wp\/v2\/posts\/5148"}],"collection":[{"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5148"}],"version-history":[{"count":0,"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=\/wp\/v2\/posts\/5148\/revisions"}],"wp:attachment":[{"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbdahlgren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}